"Detox"
is fast becoming the mantra for those whose
goal is physical perfection. This is based on
common sense, in that we are, to a large extent,
what we eat. However, far more importantly,
is the fact that we are also the product of
what we believe about ourselves. What we think
becomes our reality. This is precisely why it
is essential to "detox the mind" from
limiting self beliefs which drain our ability
to live life to the full.
Just ask yourself what is stopping you from having
a life full of energy, fun, satisfaction and
happiness. Almost certainly you will come up
with a whole host of reasons which justify why
your health, career, business or relationships
are far from ideal. Yet there is no reason or
justification for this to be the case, except
that in your mind, you have been conditioned
to expect only a limited degree of personal
or professional fulfillment. In other words,
you have unconsciously constructed a glass ceiling
right over your potential, causing the "iceberg
effect", where only your visible potential
can be seen. In actual fact the only limits
to what you can achieve, are those self perpetuated
by the limiting perceptions in your head.
