Private and Corporate Services Hypnotherapy is recognised as one of the safest and most effective therapies in use today. Results are noticeable after just one session. Unlike many other therapies Hypnotherapy is short term. Most people require less than six sessions, although, of course, this will depend on the presenting problem. Hypnotherapy is painless and offers a highly enjoyable and relaxing experience. Even highly stressed clients comment on how pleasurable they find this therapy. Its relaxing effects alone are highly beneficial to general health and well-being. The therapeutic aspect of the therapy works at a subconscious level and produces powerful changes very rapidly. Clients are frequently amazed by the changes within themselves which often begin from the first session. Relief from mid /long term problematic conditions is much appreciated by clients. For many people Hypnotherapy is literally life changing. Clinical Hypnotherapy is offered on a one to one basis. It constitiutes a natural form of Stress Management as an integral part of the treatment. Solution Focussed Therapy is also offered as part of the service where mutually agreed to be appropriate. Some of the conditions for which Hypnotherapy is very effective include: Anxiety Post Traumatic stress Phobias Self Esteem Confidence Driving and Driving Tests Anger Fertility / Childbirth Depression Abuse Smoking Eating disorders / weight loss Sleep disorders Performing in public Pain control Exam Stress Corporate Services: Stress Management Customer Care Awaydays INSET Half or full days Residential courses Individual services Hypnotherapy and Stress Management can be provided on-site for staff. Stress Management is available for groups within the work setting. It is widely recognised that stress management interventions produce a number of benefits, including: Reduction in Sickness Bills Reduction in Absenteeism Improved performance and productivity Higher levels of staff retention Greater team spirit